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CDC recommends these steps to help prevent the spread of COVID-19 if you are sick

According to the Centers for Disease Control and Prevention, if you are sick with COVID-19 or think you might have COVID-19, follow these steps to care for yourself and to help protect other people in your home and community:

  • Stay home. Most people with COVID-19 have mild illness and can recover at home without medical care. Do not leave your home, except to get medical care. Do not visit public areas.
  • Take care of yourself. Get rest and stay hydrated. Take over-the-counter medicines, such as acetaminophen, to help you feel better.
  • Stay in touch with your doctor. Call before you get medical care. Be sure to get care if you have trouble breathing, or have any other emergency warning signs, or if you think it is an emergency.
  • Avoid public transportation, ride-sharing, or taxis.

As much as possible, stay in a specific room and away from other people and pets in your home. If possible, use a separate bathroom. If you need to be around other people or animals in or outside of the home, wear a mask.

Tell your close contacts that they may have been exposed to COVID-19. According to the CDC, an infected person can spread COVID-19 starting 48 hours (or two days) before the person has any symptoms or tests positive. By letting your close contacts know they may have been exposed to COVID-19, you are helping to protect everyone.

For more tips and information, visit CDC.gov.

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